Lighter Self

Beverages

Refreshing Spring Green Smoothie!

Happy Wednesday everyone!  Spring is the time for blossoming! In this beautiful season full of sunshine, colors, love and happiness, I couldn’t be happier to announce that I am now, finally...

Nut Milk

Making your own nut milk is super easy, and it is super nutritious and delicious! Nut milks contain no lactose, saturated fat, cholesterol, processed ingredients and additives, such as artificial...