I am so happy and excited that you are here! I cannot wait to help you through this beautiful process of designing your unique nutrition, fitness and lifestyle to help you accomplish your vibrant heath and fitness goals, so that you can start living your life to the fullest!
Please contact me to schedule a free 1 hour initial consultation and planning session.
e-mail: jana@lighterself.com
phone number: (925) 315-5220
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