Fruit Parfait
Author: 
Cuisine: Breakfast
 
Ingredients
  • 6 oz. organic plain fat-free Greek yogurt
  • 1 tsp. cinnamon
  • Dash of non-alcoholic vanilla extract
  • Stevia to taste (or 1tsp. raw honey, or 2 pitted dates)
  • 2 tbsp. any mixture of raw nuts and seeds you’d like (eg. slivered almonds, walnut halves, chia seeds, buckwheat, hemp seeds…)
  • 1 tbsp. dried cherries
  • ½ small apple cut into cubes
  • 1 cup berries
Instructions
  1. Add cinnamon, vanilla extract and stevia into the Greek yogurt and mix.
  2. Sprinkle the slivered almonds, dried cherries, apple and berries and enjoy.
Nutrition Information
Serving size: 1
Recipe by Lighter Self at https://lighterself.com/gluten-free-homemade-fruit-parfait/