Acai Shake

I cannot get tired of adding acai berries into my smoothies!   These powerful berries are considered a superfood for its countless benefits. Acai berries help promote healthy weight loss and weight maintenance. They are low in calories and high in fiber and healthy fats that help improve cholesterol  and regulate blood sugar levels. While its high amounts of fiber helps to satiate your hunger, your body gets nurtured with its significant amounts of vitamin A,B,C and E, calcium, iron, trace minerals, antioxidants, and protein. Here is my power booster lunch.  You should definitely give it a try! Boost your energy with this delicious acai bowl:

Ingredients

•1 cup organic unsweetened coconut or almond milk
•2 handful of organic spinach
•1 organic unsweetened smoothie pack of  frozen acai (100 grams).
•1 small  organic fresh or frozen banana
•1 cup organic fresh or frozen mixed berries
•1 scoop of organic raw vanilla protein

Directions

Add all ingredients to a blender, and blend everything until smooth and creamy.  You could drink it as a shake or make an acai bowl topped with any berry you’d like, any raw crumbed nuts, seeds or Goji berries to boost. Enjoy!

Serves 1