Lighter Self

Salads

Easy & Simple Sardines Salad!

During Spring, I love adding lot’s fresh vegetables and spring fruits back into my diet. The warmer weather means enjoying lots of salads, juices, smoothies and freshly made meals outside....

Quinoa Tabbouleh

I can’t get tired of quinoa! It is my favorite “grain” to add to my meals, because of the wonderful health benefits it provides me, besides being delicious! Today, I...

Broccoli Beets Salad

Nothing better than a colorful and tasty salad for lunch to satiate my cravings for crunchiness and sweets! Raw beets’ sweetness and crunchiness are just perfect to alleviate your sweet...